What is the best age to start health checkups?

The best age to start health checkups may vary depending on individual circumstances and health status. In general, it is recommended that health checkups begin as adults.

Most medical experts recommend starting health screenings in your mid-20s to early 30s. However, it is important to consider individual factors to determine the appropriate time.


Family history

If certain diseases or health problems run in your family, you may need to start screening earlier because you may be at higher risk for those diseases.


Personal health status

The timing of starting screening may vary depending on an individual’s health condition and lifestyle. If you have any particular symptoms or health concerns, it is important to consult a medical professional immediately to develop a screening plan.


Men and women may receive different types of health checkups at different ages. Women may need to consider breast cancer screening and cervical cancer screening, and men may need to consider prostate cancer screening.


The timing of examinations should be adjusted by considering the impact of lifestyle factors such as smoking, drinking, eating habits, and exercise on health.

Overall, the appropriate time to begin a health check-up may vary depending on your individual circumstances and needs, so it is a good idea to consult with a healthcare professional for advice on what check-ups you should undergo and when to begin.

Regular health checkups can help with early detection and prevention of diseases and play an important role in maintaining good health.